Your Daily Zen Practice

The counsels of Maximus taught me to command myself, to judge clearly, to be of good courage in sickness and other misfortunes, to be moderate, gentle, yet serious in disposition, and to accomplish my appointed task without repining. All men believed that Maximus spoke as he thought; and whatever he did, they knew it was done with good intent. I never found him surprised or astonished at anything. He was never in a hurry, never shrank from his purpose, was never at a loss or dejected. He was no facile smiler, but neither was he passionate or suspicious. He was ready to do good, to forgive, and to speak the truth, and gave the impression of possessing a modest natural righteousness rather than having been of a reformed character. No man could ever think himself despised by Maximus, and no one ever ventured to think himself his superior. He had also a good gift of humour. Marcus Aurelius, Meditations.

Your daily Zen Practice

I can think, I can wait, I can fast. Herman Hesse, Siddhartha.

Your Daily Zen Practice

To a good man nothing is evil, neither while living nor when dead. Socrates.

Your Daily Zen Practice

To be good is to be in harmony with oneself. Discord is to be forced to be in harmony with others. Oscar Wilde.

Your Daily Zen Practice

He looked around him as if seeing the world for the first time. The world was beautiful, strange and mysterious. Here was blue, here was yellow, here was green, sky and river, woods and mountains, all beautiful, all mysterious and enchanting, and in the midst of it, he, Siddhartha, the awakened one, on the way to himself. Herman Hesse, Siddhartha.

Your Daily Zen Practice

The spiritual journey, if it requires anything at all, requires flexibility.

Your Daily Zen Practice

Perform each action as if it were your last, without willfulness, or any passionate aversion to what reason approves, without hypocrisy or selfishness, or discontent with the decrees of Providence. You will then see how few things are necessary to master a smooth-flowing life. Marcus Aurelius.

Your Daily Zen Practice

I explore too, with pleasure, the sources of the myriad sounds which crowd the summer noon, and which seem the very grain and stuff of which eternity is made. Henry David Thoreau.

Your Daily Zen Practice

Build therefore, your own world. As fast as you conform your life to the pure idea in your mind, it will unfold in all of its great proportions. A correspondent revolution in things will attend the influx of the spirit. From Emerson, Nature.

Your Daily Zen Practice

It is almost as hard for friends to meet As for the morning and evening stars. Tonight then is a rare event, Joining in the candlelight Two men who were young not long ago But now are turning grey at the temples. To find that half our friends are dead Shocks us, burns our hearts with grief. We little guessed it would be twenty years Before we could meet again. When I went away, you were still unmarried, But now these boys and girls in a row Are very kind to their father's old friend. by Du Fu, from 300 Tang Poems.

Your Daily Zen Practice

When we see a beautiful machine, we say that there is a good engineer, and that this engineer has excellent judgment. The world is assuredly an admirable machine. Therefore there is in the world an admirable intelligence, wherever it may be. Yes. This argument is old, but none the worse for that. from Voltaire’s Philosophical Dictionary.

Your Daily Zen Practice

Shall I teach thee what is wisdom? To know what we know, and know what we do not know. That is wisdom. Confucius.

Your Daily Zen Practice

There is no such person as Buddha. Buddha is simply a Sanskrit word meaning initiate. The Absolute is immanent in every man’s heart. This treasure of the heart is the only Buddha that exists. It is no use seeking Buddha outside your own nature. Prayer, scripture-reading, fasting, the observance of monastic rules all are useless. Those who seek Buddha that way do not find him. One thing alone avails, to discover the Absolute which is at the root of one’s own nature. Bodhidharma From Zen and Art, by Arthur Waley.

Your Daily Zen Practice

Many go out for wool and return shorn. Cervantes.

Your Daily Zen Practice

Buddhist and non-Buddhist religions, lay stress on scriptural authority, that is holy books, writings, and doctrine. But Zen denounces all this on the grounds that words or characters can never adequately express religious truth, which can only be realized from within. Consequently Zen claims that the Enlightenment of Buddha has been handed down neither by word of mouth, nor by the letters of scriptures, but from teacher's heart to disciple's heart, through a line of personal transmission until the present day. Zen is an isolated instance of this heart-to-heart transmission in the whole history of the worlds religions. by Kaiten Nukariya, The Religion of the Samurai.

Your Daily Zen Practice

Length and shortness create each other, from each other. The ideas of height and lowness arise from a contrast between the two. The musical notes of the scale become harmonious melodies and chords through the relation of one with another, and the spaces in between. Anything which is in front of, has something behind it. Therefore, the sage manages affairs without doing anything, and conveys his ideas and instructions without the use of speech. The Tao te Ching.

Your Daily Zen Practice

Whatever is beautiful at all is beautiful in itself. Its beauty ends there, and praise has no part in it. Nothing is the better or the worse for being praised. Thus true beauty needs nothing beyond itself, any more than law, or truth, or kindness, or honor. For none of these gets a single grace from praise or one blot from censure. Does the emerald lose its virtue if one praise it not? Can one, by withholding praise depreciate gold, ivory, or purple, a lyre or a dagger, a flower or a shrub? Marcus Aurelius.

Your Daily Zen Practice

What is any man's discourse to me, if I am not sensible of something in it as steady and cheery as the creak of crickets? Henry David Thoreau.

Your Daily Zen Practice

The dewy morning, the rainbow, mountains, orchards in blossom, stars, moonlight, shadows in still water and the like, if too eagerly hunted, become merely shows and mock us with their unreality. Go out of the house to see the moon, and it is mere tinsel. It will not please us as much as when its light shines upon your necessary journey. The beauty that shimmers in the yellow afternoons of October, who ever could clutch it? Yet if you go forth to find it, it is gone. Everything is only a mirage if you look from the windows of diligence and pre-conceived thought. From Emerson, Nature.

Your Daily Zen Practice

The moon encouraged me. I danced. My shadow tumbled after me. As far as I could tell, we were good companions. And then I was drunk, and the moon set, and we lost one another, my shadow and me. Shall anything ever be secure? All I can do is watch the long road of the River of Stars. Li Bai, from 300 Tang Poems.

Your Daily Zen Practice

The Buddha-nature is not only a potential in Man, but in everything that exists. Stone, river and tree are all parts of the great hidden Unity. Thus Man, through his Buddha-nature or universalised consciousness, possesses an intimate means of contact with all of Nature. The songs of birds, the noise of waterfalls, the rolling of thunder, the whispering of wind in the pine-trees, all these are utterances of the Absolute. From Zen and Art, by Arthur Waley.

Your Daily Zen Practice

Heaven is merciful, and sends relief in the greatest distress. Cervantes.

Your Daily Zen Practice

Be the emptiness. Go lightly through life. It is better to leave a vessel unfilled, than to attempt to
carry it when it is full. The Tao te Ching.

Your Daily Zen Practice

Many are those who have given their kingdom, for less than solitude and the sweet fellowship of aloneness. The Forerunner, by Kahlil Gibran.

Your Daily Zen Practice

We saw the risk we took in doing good, But dared not spare to do the best we could. Robert Frost

Your Daily Zen Practice

Many assert that every minor piece must end in the minor. Not so! On the contrary I find that in the soft scales the major third at the close has a glorious and uncommonly quieting effect. Joy follows sorrow, sunshine, rain. It affects me as if I were looking up to the silvery glistening of the evening star. Beethoven, the Man and the Artist As Revealed in his own Words.

Your Daily Zen Practice

There is a rare emotion familiar to every intelligent traveler, in which the mind seems to swallow the sum total of its impressions at a gulp. You take in the whole place, whatever it be. You feel England, you feel Italy, and the sensation involves for the moment, a kind of thrill. Henry James, A Passionate Pilgrim

Your Daily Zen Practice

Avoid all magnificence that will in a short time be forgotten - Montaigne.

Your Daily Zen Practice

How can a man come to know himself? Never by thinking, but by doing. Try to do your duty, and you will know at once what you are worth. Johann Vulfgong von Gurteh

Your Daily Zen Practice

The method of teaching by symbolic acts, such as the plucking of a flower, was extensively used by the Zen masters. For example, when a disciple asked Enkwan a question about the nature of Buddha, he answered, Bring me a clean bowl. When the priest brought the bowl, the master said, Now put it back where you found it. He signified that the priest’s questionings must return to their proper place, the questioner’s heart, from which alone spiritual knowledge can be obtained. Dai Ketsugi Kyoh.

Your Daily Zen Practice

Today’s quote by Socrates. It is not difficult to escape death. But it is much more difficult to avoid depravity, for it runs swifter than death.

Your Daily Zen Practice

Slowly the thinker went on his way and asked himself. What is it that you wanted to learn from teachings and teachers, and although they taught you much, what was it they could not teach you? And he thought, it was the self, the character and nature of which I wished to learn. I wanted to rid myself of the Self, to conquer it. Herman Hesse, Siddhartha.

Your Daily Zen Practice

Hourly and earnestly strive to do what falls to your hand with perfect unaffected dignity, with kindliness, freedom and justice, and free your soul from every other imagination. Marcus Aurelius.

Your Daily Zen Practice

There is no remembrance which time does not obliterate, nor pain which death does not terminate. Cervantes.

Your Daily Zen Practice

There is no scent so wholesome as that of the pines, nor any fragrance so penetrating and restorative as the life-everlasting in high pastures. Henry David Thoreau.

Your Daily Zen Practice

If the stars should appear, one night in a thousand years, Oh how men would believe and adore, how they would preserve for many generations the remembrance of the city of God which they had been shown! From Emerson, Nature.

Your Daily Zen Practice

Think about the really nice breakfast you had this morning. Stop stressing over the driver in the car  in front of you. French toast. Focus on that.

Your Daily Zen Practice

Everyone gives what he has. The soldier gives strength, the merchant goods, the teacher instruction, the farmer rice, the fisherman fish. Siddhartha, Herman Hesse.

Your Daily Zen Practice

Waste not what remains of life in too much consideration about what others do. You can be sure you are neglecting other work if you occupy your thoughts with what someone else is doing, what he is saying or thinking, or scheming. All such things divert you, from the steadfast guardianship of your own soul. Marcus Aurelius.

Your Daily Zen Practice

True love cannot be divided, and must be voluntary and unconstrained. Cervantes.

Your Daily Zen Practice

I saw here the most brilliant rainbow that I ever imagined. It was just across the stream below the precipice, formed on the mist which this tremendous fall produced. And I stood on a level with the keystone of its arch. It was not a few faint prismatic colors merely, but a full semicircle only four or five rods in diameter, though as wide as usual, so intensely bright as to pain the eye, and apparently as substantial as an arch of stone. Henry David Thoreau, A Yankee in Canada.

Your Daily Zen Practice

Who looks upon a river in a meditative hour, and is not reminded of the impermanence of all things? Paraphrased from Emerson, Nature.

Your Daily Zen Practice

The highest truths cannot be written down or taught by speech. A man who cannot write a word, can yet contemplate his own heart and become wise. Bodhidharma, From Zen and Art, by Arthur Waley.

Your Daily Zen Practice

Is it not probable that the Brahmins were the first legislators of the earth? The first philosophers? The first theologians? From Voltaire’s Philosophical Dictionary.

Your Daily Zen Practice

In shooting, the arrow need not go right through the target, for all men are not the same in strength. Confucius.

Your Daily Zen Practice

Piety is not an end, but a means. A means of attaining the highest culture, by the purest tranquility of soul. Johann Vulfgong Von Gurteh